It’s Your Turn to Be Free!
Welcome to Free mE EFT
What is Free mE EFT?
Free mE EFT (Emotional Freedom Techniques) is a quantum leap in holistic healing modality, created by Victoria Rader, Founder of YU2SHINE.
It combines the best of traditional EFT tapping with advanced techniques including breathwork, heart installation, and empowering visualization. This integrative approach brings a deeper, more transformative experience to emotional and physical healing.
At the heart of Free mE EFT is the principle of releasing what no longer serves you and installing what empowers your future. Whether you’re dealing with stress, anxiety, trauma, or physical discomfort, Free mE EFT opens up a pathway from pain to empowerment, from limitation to freedom.

What is Free mE EFT?

Free mE EFT (Emotional Freedom Techniques) is a quantum leap in holistic healing modality, created by Victoria Rader, Founder of YU2SHINE.
It combines the best of traditional EFT tapping with advanced techniques including breathwork, heart installation, and empowering visualization. This integrative approach brings a deeper, more transformative experience to emotional and physical healing.
At the heart of Free mE EFT is the principle of releasing what no longer serves you and installing what empowers your future. Whether you’re dealing with stress, anxiety, trauma, or physical discomfort, Free mE EFT opens up a pathway from pain to empowerment, from limitation to freedom.
The Unique Benefits of Free mE EFT

From Stress to Serenity
Release stress and anxiety using tapping techniques while integrating calming breathwork that restores balance to the nervous system.

From Pain to Relief
Address physical and emotional pain through tapping, and experience additional relief through deep heart-centered practices.

From Fear to Confidence
Let go of fears that hold you back and embrace a confident, future-focused mindset with the power of empowering visualization.

From Disconnect to Connection
Through heart installation, experience a deeper connection to unconditional love and emotional safety, improving relationships with yourself and others.

From Confusion to Clarity
The combination of tapping and visualization helps clear mental fog, allowing you to focus on your goals and manifest them with greater ease.
Free mE EFT is a transformational journey that doesn’t just heal old wounds but also equips you to step into a brighter, more empowered version of yourself.
The Unique Benefits of Free mE EFT

From Stress to Serenity
Release stress and anxiety using tapping techniques while integrating calming breathwork that restores balance to the nervous system.

From Pain to Relief
Address physical and emotional pain through tapping, and experience additional relief through deep heart-centered practices.

From Fear to Confidence
Let go of fears that hold you back and embrace a confident, future-focused mindset with the power of empowering visualization.

From Disconnect to Connection
Through heart installation, experience a deeper connection to unconditional love and emotional safety, improving relationships with yourself and others.

From Confusion to Clarity
The combination of tapping and visualization helps clear mental fog, allowing you to focus on your goals and manifest them with greater ease.
Free mE EFT is a transformational journey that doesn’t just heal old wounds but also equips you to step into a brighter, more empowered version of yourself.
What People Are Saying...

“I felt an instant shift from my first session. I went from feeling overwhelmed with anxiety to experiencing a deep sense of peace. The breathwork and heart installation were what I needed to go beyond traditional EFT.”
– Emily S., Therapist

“Free mE EFT has been life-changing. It helped me move from a place of fear to truly living in alignment with my purpose. The combination of EFT with the heart and visualization work took my healing to another level.”
– Carlos M., Life Coach
Scientific Backing of EFT
Free mE EFT, much like traditional EFT, is supported by scientific research. A growing number of studies, including large scale clinical trials show that EFT is effective in managing stress, reducing anxiety, resolving trauma and alleviating physical pain.
Studies on traditional EFT have demonstrated its ability to lower cortisol levels and improve emotional regulation, showing that tapping works to reset the body’s stress response.
Two Certification Paths to Choose From
At YU2SHINE , we believe in not only personal transformation but also in the power of sharing these tools with others. To facilitate this, we offer two distinct Free mE EFT certification paths:
Free mE EFT Practitioner Certification

This path is designed for individuals who want to master Free mE EFT for personal growth and to work with clients. you will gain the tools to help others release emotional blockages and live a life of greater freedom. This training includes all the foundational practices of EFT, breath work, heart installation, and empowering visualization techniques.
- What You'll Gain: Skills to transform your own emotional landscape & the ability to guide others through their healing journeys.
- Who It's For: Individuals interested in personal & client work, life coaches, therapists, energy healers, teachers & those seeking to make a difference in their life or impact others.
Free mE EFT Instructor Certification

For those who are already certified as Free mE EFT Practitioners, the Instructor Certification is the next level. This certification empowers you to not only work with clients but also train and certify others in Free mE EFT. This allows you to expand your influence, teach this powerful modality, and support the global community.
- What You'll Gain: The skills and the authority required to certify others in Free mE EFT and elevate your practice to the next level.
- Who It's For: Practitioners ready to take on a leadership role in the world of energy healing, offering workshops and certification programs.
Two Certification Paths to Choose From
At YU2SHINE , we believe in not only personal transformation but also in the power of sharing these tools with others. To facilitate this, we offer two distinct Free mE EFT certification paths:
Free mE EFT Practitioner Certification

This path is designed for individuals who want to master Free mE EFT for personal growth and to work with clients. you will gain the tools to help others release emotional blockages and live a life of greater freedom. This training includes all the foundational practices of EFT, breath work, heart installation, and empowering visualization techniques.
- What You'll Gain: Skills to transform your own emotional landscape & the ability to guide others through their healing journeys.
- Who It's For: Individuals interested in personal & client work, life coaches, therapists, energy healers, teachers & those seeking to make a difference in their life or impact others.
Free mE EFT Instructor Certification

For those who are already certified as Free mE EFT Practitioners, the Instructor Certification is the next level. This certification empowers you to not only work with clients but also train and certify others in Free mE EFT. This allows you to expand your influence, teach this powerful modality, and support the global community.
- What You'll Gain: The skills and the authority required to certify others in Free mE EFT and elevate your practice to the next level.
- Who It's For: Practitioners ready to take on a leadership role in the world of energy healing, offering workshops and certification programs.
FROM SURVIVING TO THRIVING
Victoria Rader’s Journey

Victoria Rader’s journey into Free mE EFT began with profound personal transformation. Her life was forever altered by two pivotal experiences with water. First, she nearly drowned as a child, an event that left her with a deep fear of water. Later in life, she tragically witnessed someone drown before her eyes, amplifying her sense of helplessness and fear.
This phobia evolved into deep shame when she realized that her own fear was preventing her children from fully enjoying life and pursuing their dreams. Determined to break free from these emotional chains, Victoria discovered EFT, which provided her the relief she desperately needed. Yet, she knew there was more to uncover.
Driven by a passion for deeper healing, she expanded traditional EFT by incorporating breathwork, heart installation, and powerful visualization techniques.
This expansion not only transformed her life but also became the foundation for Free mE EFT.
Today, Free mE EFT is embraced by thousands worldwide, with Practitioners and Instructors playing a pivotal role in sharing this life-changing method. Their passion and dedication have made it possible for individuals from all walks of life to experience profound shifts from fear and pain to freedom and empowerment.
The YU2SHINE team is deeply grateful to the practitioners and instructors who continue to spread the message, making this healing modality accessible to more people every day. Their work is creating a ripple effect of transformation and empowerment across the globe.
Is it your turn?

FROM SURVIVING TO THRIVING
Victoria Rader’s Journey

Victoria Rader’s journey into Free mE EFT began with profound personal transformation. Her life was forever altered by two pivotal experiences with water. First, she nearly drowned as a child, an event that left her with a deep fear of water. Later in life, she tragically witnessed someone drown before her eyes, amplifying her sense of helplessness and fear.
This phobia evolved into deep shame when she realized that her own fear was preventing her children from fully enjoying life and pursuing their dreams. Determined to break free from these emotional chains, Victoria discovered EFT, which provided her the relief she desperately needed. Yet, she knew there was more to uncover.
Driven by a passion for deeper healing, she expanded traditional EFT by incorporating breathwork, heart installation, and powerful visualization techniques.

This expansion not only transformed her life but also became the foundation for Free mE EFT.
Today, Free mE EFT is embraced by thousands worldwide, with Practitioners and Instructors playing a pivotal role in sharing this life-changing method. Their passion and dedication have made it possible for individuals from all walks of life to experience profound shifts from fear and pain to freedom and empowerment.
The YU2SHINE team is deeply grateful to the practitioners and instructors who continue to spread the message, making this healing modality accessible to more people every day. Their work is creating a ripple effect of transformation and empowerment across the globe.
Is it your turn?
Choose Your Certification Path
Whether you’re looking to use Free mE EFT for personal transformation and client work or you’re ready to become an instructor and teach this powerful method to others, the path is clear.
Ready to step into your next chapter?
Choose the path that resonates with you and begin your Free mE EFT journey today.
Choose Your Certification Path
Whether you’re looking to use Free mE EFT for personal transformation and client work or you’re ready to become an instructor and teach this powerful method to others, the path is clear.
Ready to step into your next chapter?
Choose the path that resonates with you and begin your Free mE EFT journey today.